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How To Find Your Definition Of Happiness
The first step to identifying your definition of happiness is to be more aware of the activities that genuinely bring you joy.
To find your own definition of happiness in life, you need to be deeply connected with yourself and your interests before comparing yourself to others. Don’t worry about what makes others happy or fulfilled because it could easily steer you in the wrong direction while throwing you off course from finding what will make you happy.
Determine what makes you feel you are living your best life
Now is the time to concentrate on what is important to you — what makes you feel like you are living your best life. You’ll discover a realization or two, and it will become easier to determine how to move forward and make decisions that support your new personal definition of happiness.
Examples: What activities are essential or enjoyable for me? Is it having a creative outlet, being in nature, spending quality time with friends, and family, etc.? And just as importantly, which activities do I want to avoid?
Brainstorm a life that would make you happy.
You should have a pretty good grasp on what you want out of life. But do you know what it will take to get there…
