Why Consistency Might Be the Key to a Joyful Life

Roger Skibowski
4 min readSep 18, 2022
Photo by Maria Teneva on Unsplash

It is often said that the key to a joyful life is happiness. But what if the key to happiness is consistency?

The quest for happiness is a lifelong journey for many of us. We try different things in the hope that we will finally find what will make us happy. But often, we only find temporary happiness in things that are fleeting and imperfect.

Consistency, on the other hand, is something that can be found in the simplest of things. It is the act of doing something regularly, without fail. It is the ability to stick to a plan or routine, even when it is difficult to do so.

So, if you are looking for the key to happiness, you might just find it in consistency.

What is consistency?

For many of us, consistency is something that we struggle with. We start with the best of intentions, but life gets in the way, and we find it difficult to stick to our plans. There are many reasons consistency can be difficult to maintain. We might get sidetracked by other commitments or we might simply lose interest in what we are doing. However, consistency is essential if we want to achieve our goals. Regardless of what our goals are, whether it is to get fit, to save money or to achieve success in our careers, consistency is the key to achieving them.

The benefits of being a consistent person

There are many benefits to being a consistent person. When we are consistent, we are more likely to achieve our goals. This is because we are more likely to stick to our plans and see them through to the end. Being consistent also makes us more reliable. People then know that they can regularly rely on us to do what we say we will do. This is because we have proven that we can stick to our commitments. Another benefit of being consistent is that it can help to improve our mental and physical health. When we stick to a routine, our body gets used to it and we start to feel better. We also tend to make healthier choices when we are following a routine.

How to be more consistent in your life

There are a few things you can do to be more consistent in your life. First, it is important to set realistic goals. If your goals are too difficult to achieve, you are less likely to…

Roger Skibowski